We are never alone :)

We are never alone there is someone out there to talk to about our problems eg parent, friend. A problem shared is a problem halved. Wish I hadve spoke out sooner than I did the help available with mental illness is out there and the doctors etc could not be more helpful. Good luck everyone xx

2 comments

zoo56

10 Feb 2013

Some wise people believe that when you ask for help you are not vulnerable you are powerful and enabling your recovery or how to manage your condition. Thank you for sharing x

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JusJac

10 Feb 2013

Yes making that first step & asking for help or someone to just listen is a step in the right direction. Bottling things up only cause them to manifest in your head. I've suffered mental health for 19 years. I do have good periods & feel life is good but sometimes the darkness can come at you outvof the blue. I now know the signs & try to ride it out but sometimes it does'nt work & I need to see my GP & she knows me well enough now to know that I needvhelp from a 3rd party. No-one needs to suffer in silence. The help is out there & you are not alone is asking for it.

Jackie

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